High-Protein Dinner: Garlic Butter Shrimp with Zucchini Noodles

Prep Time: 15 minutes

Servings: 2

Macros per Serving:

• Calories:320

• Protein:28g

• Carbs:12g

• Fats:20g

Intro:

This garlic butter shrimp with zucchini noodles is a flavorful and light dinner that’s packed with protein. The juicy shrimp is cooked in a rich garlic butter sauce and paired with spiralized zucchini noodles for a low-carb, satisfying meal that’s perfect for busy nights. It’s quick to make but feels indulgent!

Ingredients:

• 12 oz shrimp, peeled and deveined

• 2 medium zucchinis, spiralized

• 2 tbsp butter (or ghee)

• 3 cloves garlic, minced

• 1 tbsp lemon juice

• 1/2 tsp red pepper flakes (optional)

• Salt and pepper, to taste

• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat a large skillet over medium heat and melt the butter.

2. Add the garlic and cook for 1-2 minutes, until fragrant.

3. Add the shrimp to the skillet, season with salt, pepper, and red pepper flakes (if using). Cook for about 2-3 minutes on each side, until the shrimp turn pink and are cooked through.

4. While the shrimp is cooking, spiralize the zucchinis and set aside.

5. Once the shrimp is done, remove from the skillet and set aside. In the same skillet, add the zucchini noodles. Toss them in the remaining garlic butter sauce for about 2-3 minutes until softened but still al dente.

6. Add the shrimp back into the skillet and toss everything together.

7. Squeeze lemon juice over the shrimp and zucchini noodles, then garnish with fresh parsley.

8. Serve immediately and enjoy!

Why This Recipe Works:

This recipe is high in protein, thanks to the shrimp, and the zucchini noodles provide a light, healthy alternative to traditional pasta. The garlic butter sauce adds a rich, savory flavor that complements the shrimp perfectly. Plus, the meal is quick to prepare and low in carbs, making it ideal for those looking to stay on track with their health goals while still enjoying a delicious meal.

Recommended Pairings:

• Pair with a side of roasted vegetables like broccoli or asparagus for added fiber.

• Enjoy with a light, crisp white wine such as Sauvignon Blanc, or for a non-alcoholic option, try sparkling water with a hint of lemon.

Affiliate Links:

• Spiralizer:Order here

• Skillet:Order here

• Salt and Pepper Grinder:Order here