Nail Strength Booster Juice

Macros (Per Serving)

• Calories:130

• Protein:3g

• Carbs:31g

• Fiber:5g

• Sugars:20g

• Fats:1g

Prep Time & Servings

• Prep Time:5 minutes

• Servings:1

Stronger, Healthier Nails from the Inside Out

Brittle nails? This Nail Strength Booster Juice is packed with biotin, silica, and vitamin C, all essential for strong, healthy nails. With a combination of hydrating and mineral-rich ingredients, this juice helps nourish your nails while improving overall skin and hair health.

Ingredients

• 1 small cucumber(rich in silica to strengthen nails)

• 1 carrot(high in vitamin A for nail growth)

• 1 orange, peeled(boosts collagen production for healthy nails)

• ½ lemon, juiced(supports keratin production)

• 1 handful spinach(iron and biotin for nail resilience)

• ½ cup coconut water(adds essential minerals for hydration)

Instructions

1. Washall produce thoroughly.

2. Blendall ingredients until smooth.

3. Strainthrough a fine mesh strainer if a smoother juice is preferred.

4. Pourinto a glass and enjoy immediately!

Why This Juice Works

• Strengthens Nails:Silica from cucumber and biotin-rich spinach support nail strength.

• Boosts Growth:Carrots and oranges provide key vitamins to stimulate growth.

• Hydration for Flexibility:Coconut water and lemon keep nails from becoming brittle.

Recommended Pairings

• Greek Yogurt with Chia Seeds– Packed with protein and omega-3s to support nail health.

• Almond Butter on Whole-Grain Toast– Provides vitamin E and healthy fats for strong nails.

• Boiled Eggs with Avocado– A biotin-rich combo for nail resilience.

Affiliate Links

• Fine Mesh Strainer– Perfect for a smoother juice texture.

• High-Speed Blender– Ensures a silky, nutrient-packed juice.

• Reusable Glass Bottle– Take your juice on the go and stay hydrated all day.