Protein-Packed Blueberry Greek Yogurt Pancakes

Prep Time: 10 minutes

Cook Time: 10 minutes

Servings: 4

Macros (Per Serving):

• Calories: 350

• Protein: 32g

• Carbs: 38g

• Fat: 8g

Introduction

These Protein-Packed Blueberry Greek Yogurt Pancakes are the perfect way to start your day with energy! They’re fluffy, slightly sweet, and packed with muscle-building protein to keep you full and satisfied.

Ingredients

• 1 cup oat flour (or blended oats)

• 1 scoop vanilla protein powder

• 1 tsp baking powder

• ½ tsp cinnamon

• 1 cup nonfat Greek yogurt

• 2 large egg whites

• ¼ cup unsweetened almond milk

• 1 tsp vanilla extract

• ½ cup fresh blueberries

• 1 tsp coconut oil (for cooking)

Instructions

1. Prepare the Batter:In a bowl, mix oat flour, protein powder, baking powder, and cinnamon.

2. Add Wet Ingredients:Stir in Greek yogurt, egg whites, almond milk, and vanilla extract until well combined.

3. Fold in Blueberries:Gently fold in the blueberries.

4. Cook the Pancakes:Heat a skillet over medium heat with coconut oil. Pour batter into small pancake shapes and cook for about 2-3 minutes per side, or until golden brown.

5. Serve & Enjoy:Top with extra blueberries and a drizzle of sugar-free syrup or a dollop of Greek yogurt.

Why This Recipe Stands Out

• High in proteinto keep you full longer

• Made with healthy ingredientslike oat flour and Greek yogurt

• Naturally sweetenedwith blueberries

Busy Mom Pro Tip

Make a batch ahead of time and freeze them! Just pop them in the toaster for a quick, protein-rich breakfast on busy mornings.

Recommended Pairings

• Drink:Iced vanilla protein coffee

• Side:Scrambled egg whites with spinach

Affiliate Picks for This Recipe

• Non-Stick Electric Griddle– Cook multiple pancakes at once for faster prep

• Blender for Oat Flour– Easily blend whole oats into fine oat flour in seconds

• Silicone Spatula Set– Flip pancakes effortlessly without breaking them

This recipe is a delicious, healthy way to start your day without sacrificing taste or nutrition! Let me know if you’d like more variations!