Protein-Packed Chocolate Peanut Butter Chia Pudding

Prep Time: 5 minutes

Chill Time: 2 hours (or overnight)

Servings: 4

Macros (Per Serving):

• Calories:280

• Protein:22g

• Carbs:20g

• Fat:18g

Introduction

Looking for a dessert that fuels your body with protein while satisfying your sweet tooth? This Protein-Packed Chocolate Peanut Butter Chia Pudding combines the creamy texture of chia pudding with the deliciousness of chocolate and peanut butter. It’s the perfect way to end your day on a high note while getting a good dose of protein!

Ingredients

• 1/4 cup chia seeds (Shop here)

• 1 cup unsweetened almond milk

• 1 scoop chocolate protein powder (Shop here)

• 2 tbsp peanut butter (Shop here)

• 1 tbsp maple syrup or honey

• 1/4 tsp vanilla extract

• 2 oz dark chocolate, melted

• Fresh berries, for topping (optional)

• Shaved dark chocolate (for garnish, optional)

Instructions

1. Prepare the Chia Pudding: In a medium-sized bowl, whisk together chia seeds, almond milk, chocolate protein powder, peanut butter, maple syrup, and vanilla extract. Add the melted dark chocolate and stir until fully incorporated.

2. Refrigerate: Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to absorb the liquid and thicken.

3. Serve: Once the pudding has thickened, divide it into serving bowls or jars. Top with fresh berries and shaved dark chocolate for extra flavor and texture.

4. Enjoy: Savor this delicious, protein-packed treat that will fuel your body and satisfy your cravings!

Why This Recipe Works

• High in Protein: With 22g of protein per serving, this chia pudding is perfect for those looking to hit their protein goals while indulging in a dessert.

• Healthy Fats: Peanut butter adds a dose of healthy fats, keeping you full and satisfied.

• Chia Seeds for Fiber: Chia seeds not only thicken the pudding but also provide fiber, helping with digestion and keeping you feeling full longer.

• Indulgent Flavors: The combination of chocolate and peanut butter is a classic, offering rich flavor while staying healthy.

• Low in Sugar: This recipe is naturally sweetened with maple syrup, keeping sugar content low while still being delicious.

Recommended Pairings

• Pair this dessert with a cup of decaf coffeeor a protein shakefor an extra boost.

• A small handful of almondsor walnutscan add crunch and additional protein.

Affiliate Picks for This Recipe

• Chia Seeds: Get chia seeds here

• Chocolate Protein Powder: Shop chocolate protein powder here

• Peanut Butter: Get peanut butter here

Conclusion

This Protein-Packed Chocolate Peanut Butter Chia Pudding is the perfect healthy dessert that doesn’t compromise on flavor. With a whopping 22g of protein per serving, it’s a fantastic way to fuel your body while satisfying your chocolate cravings. Enjoy this guilt-free treat and keep your protein intake on track!