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Strawberry Spinach Chicken Salad with Balsamic Glaze

  • Feb 14, 2025
  • 2 min read


Prep Time: 10 minutes

Cook Time: 5 minutes

Servings: 2


Macros (Per Serving):

Calories: 420

Protein: 44g

Carbs: 28g

Fat: 14g


Introduction


This Strawberry Spinach Chicken Salad with Balsamic Glaze is a light, refreshing, and protein-packed Valentine’s Day lunch. With juicy grilled chicken, sweet strawberries, and a tangy balsamic drizzle, it’s the perfect balance of flavors for a special yet simple meal!


Ingredients

• 8 oz grilled chicken breast, sliced

• 4 cups baby spinach

• ½ cup fresh strawberries, sliced

• ¼ cup crumbled goat cheese or feta

• ¼ cup sliced almonds

• 2 tbsp balsamic glaze

• 1 tbsp olive oil

• ½ tsp garlic powder

• ½ tsp salt

• ¼ tsp black pepper


Instructions

1. Prepare the Chicken:Heat olive oilin a skillet over medium-high heat. Season chicken with garlic powder, salt, and black pepperand cook for 4-5 minutes per sideuntil fully cooked. Slice into thin strips.

2. Assemble the Salad:In two bowls, layer baby spinach, strawberries, sliced chicken, goat cheese, and almonds.

3. Drizzle & Serve:Finish with a balsamic glaze drizzleand toss lightly before serving.

Why This Recipe Stands Out

Sweet & savory combination for a special lunch

High in protein and healthy fats

Easy to make yet elegant for Valentine’s Day


Busy Mom Pro Tip


Grill the chicken ahead of time and store it in the fridge for quick assembly when needed!


Recommended Pairings

Drink:Sparkling strawberry-infused water

Side:Dark chocolate-covered almonds for a festive touch


Affiliate Picks for This Recipe

Cast Iron Grill Pan– Perfect for getting that grilled chicken flavor indoors

Salad Spinner– Keeps spinach fresh and crisp

Balsamic Drizzle Bottle– Helps control portioning for the perfect finish


This Strawberry Spinach Chicken Saladis a light, flavorful, and festiveway to enjoy Valentine’s Day lunch while staying healthy.

 
 
 

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