Tropical Green Energy Juice

Macros (Per Serving)

• Calories:120

• Protein:2g

• Carbs:30g

• Fiber:5g

• Sugars:22g

• Fats:0.5g

Prep Time & Servings

• Prep Time:5 minutes

• Servings:1

Start Your Morning with a Burst of Energy

Mornings can be hectic, but a quick, nutrient-packed juice can give you the boost you need. This Tropical Green Energy Juice is the perfect way to start your day with a refreshing blend of vitamin-rich fruits and greens. It’s light, hydrating, and naturally energizing—without the caffeine crash!

Ingredients

• 1 cup spinach(rich in iron and antioxidants)

• ½ mango(for natural sweetness and vitamin C)

• 1 orange, peeled(boosts immunity and hydration)

• ½ lime, juiced(adds a refreshing citrus zing)

• ½ cup water(or coconut water for extra electrolytes)

Instructions

1. Wash all produce thoroughly.

2. Add all ingredients to a blender and blend until smooth.

3. Strain through a fine mesh strainer if you prefer a smoother juice.

4. Pour into a glass and enjoy immediately!

Why This Juice Works

• Instant Hydration:The combination of citrus and greens replenishes your body after a night of fasting.

• Natural Energy Boost:Mango and orange provide quick, natural sugars without the crash.

• Supports Digestion:Spinach and lime help with gut health and digestion.

Recommended Pairings

• Chia Seed Pudding– A high-fiber, omega-3-rich breakfast to keep you feeling full longer.

• Greek Yogurt with Granola– Adds extra protein and crunch for a balanced morning meal.

• Boiled Eggs & Whole-Grain Toast– A simple, protein-packed option for sustained energy.

Affiliate Links

• Fine Mesh Strainer– Perfect for a smoother juice texture

• Blender– Make blending effortless

• Water Bottle– Stay hydrated all day