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Tropical Immunity Boost Juice

  • Feb 3, 2025
  • 2 min read


Prep Time: 5 minutes

Servings: 1


Macros (Approx.):

Calories:180

Protein:2g

Carbs:45g

Fat:1g


Introduction


Kick-start your morning with this Tropical Immunity Boost Juice, packed with vitamin C-rich fruits like orange and pineapple. Not only will it give your immune system a boost, but it’s also quick, easy, and refreshing—perfect for busy moms on the go!


Ingredients:

• 1 orange (vitamin C for immune support)

• 1/2 cup pineapple (anti-inflammatory and digestive benefits)

• 1/2 mango (rich in vitamins A and C)

• 1 tablespoon turmeric (anti-inflammatory)

• 1/2 cup coconut water (hydration and electrolytes)

• Ice cubes (optional for a chilled beverage)


Instructions:

1. Peel the orange, and slice the pineapple and mango into chunks.

2. Juice the orange, pineapple, and mango together in a juicer.

3. Stir in the turmeric and coconut water, mixing well.

4. Add ice cubes if desired for a chilled drink.

5. Pour into a glass and enjoy!

Why This Recipe Works:


This Tropical Immunity Boost Juice is packed with vitamins and antioxidants, designed to support your immune system and help your body fight off illness. The vitamin C from the orange and pineapple, combined with the anti-inflammatory power of turmeric, makes it the perfect morning pick-me-up.


Recommended Pairings:

A side of whole grain toastwith almond butter for added protein and healthy fats to keep you satisfied until lunch.

Greek yogurttopped with chia seeds or fresh fruit for an additional boost of probiotics and fiber.

Green teaor a warm cup of herbal tea, like ginger or peppermint, to complement the anti-inflammatory benefits of the juice.


Affiliate Picks for This Recipe:

Juicer (Buy here): Link

Blender (Buy here): Link

Coconut Water (Buy here): Link

 
 
 

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