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Tropical Sunrise Juice

  • Feb 4, 2025
  • 2 min read


Prep Time: 5 minutes


Servings: 1


Macros (Per Serving):

Calories: 120

Carbs: 30g

Protein: 2g

Fat: 0g


Introduction


Start your morning with a vibrant Tropical Sunrise Juice, bursting with fruity flavors and a hidden veggie boost! This refreshing blend of pineapple, orange, and carrot delivers a natural sweetness while packing in essential vitamins to keep you feeling refreshed and energized.


Ingredients

• 1/2 cup fresh pineapple chunks

• 1/2 orange, peeled

• 1 small carrot, peeled and chopped

• 1/2 cup coconut water Shop here

• 3-4 ice cubes (optional)


Instructions

1. Prepare Ingredients: Wash, peel, and chop the fruits and carrot.

2. Blend: Add everything to a high-speed blender and blend until smooth.

3. Strain (Optional): Pour through a fine mesh strainerShop herefor a smoother juice.

4. Serve & Enjoy: Pour over ice and sip on the tropical goodness!

Why This Recipe Works


This juice combines natural sweetness with a veggie boost for the perfect morning refreshment. Pineapple and orange provide a burst of vitamin C for immune support, while carrot sneaks in extra beta-carotene for healthy skin and vision. Coconut water keeps you hydrated and replenished, making this an ideal way to start your day.


Recommended Pairings

• A handful of cashews or almonds for added healthy fats and protein.

• A slice of whole grain toast with almond butter for sustained energy.


Affiliate Picks for This Recipe

High-Speed Blender: Shop here

Coconut Water: Shop here

Fine Mesh Strainer: Shop here


Enjoy a refreshing, tropical start to your day with this Tropical Sunrise Juice—a delicious way to get your fruits, veggies, and hydration in one glass!

 
 
 

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